In Susanna Bair's recent Huffington Post blog post entitled "Take Heart! 4 Experts Discuss the Mechanics, Energy, and Health of the Human Heart," she explores "the many unique ways of perceiving and working with the heart." By interviewing "four diverse heart experts," Bair offers their views on "the mechanics, energy, and health of the human heart." One of these experts is Brian Luke Seaward, author of Managing Stress: Principles and Strategies for Health and Well-Being, Seventh Edition.