Laughter in the Time of Corona
Forty years ago I met the renowned energy healer, Olga Worrall, and the experience changed my life. It was nothing she did per se, just that it was amazing to meet someone of this caliber, so authentic, so sincere, so serene. A day after meeting Ogla, I had perhaps THE most spiritual incident.; best described as something between a full Kundalini experience and a brilliant light from a near-death experience all while meditating. Those of you who know me well, know that I have had several mystical experiences throughout my life, beginning as a child. But on that day, things became validated. So many dangling pieces fell into place during this mystical experience, I no longer felt like an outsider. Moreover, it drove my passion and curiosity to learn more about the mind-body-spirit connection, and this has charted my career and life ever since.
Managing Stress: Principles and Strategies for Health and Well-Being, Ninth Edition by Brian Luke Seaward, already deemed the “authority on stress management” by students and professionals, just received 5 stars from Doody’s Review Service.
In Susanna Bair's recent Huffington Post blog post entitled "Take Heart! 4 Experts Discuss the Mechanics, Energy, and Health of the Human Heart," she explores "the many unique ways of perceiving and working with the heart." By interviewing "four diverse heart experts," Bair offers their views on "the mechanics, energy, and health of the human heart." One of these experts is Brian Luke Seaward, author of Managing Stress: Principles and Strategies for Health and Well-Being, Seventh Edition.