Jones & Bartlett Learning Blog

    Laughter in the Time of Coronavirus

    Posted by Brian Luke Seaward on Apr 30, 2020 2:31:30 PM

    Laughter in the Time of Corona

    Read More

    Topics: Brian Luke Seaward, Coronavirus, COVID-19, Stress management, laughter is the best medicine

    Searching for Good Vibrations in Troubled Times

    Posted by Brian Luke Seaward on Apr 16, 2020 10:27:24 AM

    Forty years ago I met the renowned energy healer, Olga Worrall, and the experience changed my life. It was nothing she did per se, just that it was amazing to meet someone of this caliber, so authentic, so sincere, so serene. A day after meeting Ogla, I had perhaps THE most spiritual incident.; best described as something between a full Kundalini experience and a brilliant light from a near-death experience all while meditating. Those of you who know me well, know that I have had several mystical experiences throughout my life, beginning as a child. But on that day, things became validated. So many dangling pieces fell into place during this mystical experience, I no longer felt like an outsider. Moreover, it drove my passion and curiosity to learn more about the mind-body-spirit connection, and this has charted my career and life ever since.

    Read More

    Topics: Brian Luke Seaward, meditation, Essentials of Managing Stress, Stress management, chakras, kundalini energy

    Words of Wisdom for Adapting and Self-Care During the Quarantine from Brian Luke Seaward

    Posted by Jennifer S. on Apr 13, 2020 11:49:40 AM

    “He who looks outside dreams, he who looks inside awakens.” 
      — Carl G. Jung

    Read More

    Topics: Brian Luke Seaward, meditation, Essentials of Managing Stress, Stress management

    Review: "one of the finest offerings on stress and stress management"

    Posted by Katie Hennessy on Jan 26, 2018 3:19:31 PM

    Managing Stress: Principles and Strategies for Health and Well-Being, Ninth Edition by Brian Luke Seaward, already deemed the “authority on stress management” by students and professionals, just received 5 stars from Doody’s Review Service.

    Read More

    Topics: Brian Luke Seaward, Health Science

    Managing Stress Author Brian Luke Seaward Lends Expertise on Holistic Heart Health

    Posted by Katie Hennessy on Mar 11, 2013 11:48:43 AM

    In Susanna Bair's recent Huffington Post blog post entitled "Take Heart! 4 Experts Discuss the Mechanics, Energy, and Health of the Human Heart," she explores "the many unique ways of perceiving and working with the heart." By interviewing "four diverse heart experts," Bair offers their views on "the mechanics, energy, and health of the human heart." One of these experts is Brian Luke Seaward, author of Managing Stress: Principles and Strategies for Health and Well-Being, Seventh Edition.

    Read More

    Topics: Brian Luke Seaward, Author, Health Science, Huffington Post, Susanna Bair

    Subscribe to Blog Email Updates

    Recent Posts

    Posts by Topic

    see all